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REAP THE BENEFITS OF PRACTICING YOGA Build a simple, consistent routine at home with a clear visual guide to essential poses that support relaxation, stress relief, back pain comfort, and improved strength, balance, and flexibility. Organized into seven focused sections to help you target your goals while supporting healthy breathing and circulation.57 EASYTOFOLLOW POSES Perfect for beginners and experienced yogis alike, this poster makes it easy to choose what to do nextno app or WiFi needed. Includes warmup, stretching, balance, strengthening, core, and restorative poses plus an additional category so you can create quick 530 minute flows for mornings, postwork, or recovery days.REAL PHOTOS FOR SAFE FORM QUICK RESULTS Reallife images make positioning easier to understand at a glance, helping you practice with better alignment and confidence. Large, bright, fullcolor layout 30 x 17 is easy to read from a distanceideal for following along during your session without stopping to scroll or search. MORE DETAILS asin B08NXR18BG bestsellersrank 77,872 in Sports Outdoors See Top 100 in Sports Outdoors 40 in Fitness Wall Charts brandname Vive color Blue covermaterial Paper customerreviews 4.6 4.6 out of 5 stars 559 4.6 out of 5 stars finishtype Glossy frametype Unframed globaltradeidentificationnumber 00810041984166 indooroutdoorusage Indoor itemdimensionslxw 30L x 17W itemshape Rectangular itemweight 0.19 kg manufacturer Vive Health material HighResolution Laminated mountingtype Wall Mount numberofitems 1 orientation Portrait painttype Watercolor paperfinish Glossy pattern Yoga Pose productstyle Yoga Poses roomtype Bedroom, Classroom size 30L x 17W specialfeatures Real Photographs, Durable Lamination, Safe Shipping Package theme Workout unitcount 1 Count upc 810041984166 wallartform Poster
