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Quality MaterialsThe punching bag is made of thick oxford cloth and PU, with multilayer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints.Excellent 12OZ GlovesThe boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. They are the best choice for professionals or beginners in boxing, Taekwondo, Thai boxing and MMA.Stainless Steel 360 SwivelThe sturdy 360 swivel ensures that the heavy punching bag rotates flexibly and has strong loadbearing capacity, fully ensuring your safety and stability during use.Complete Boxing EquipmentIncludes 1 x 4ft punching bagUnfilled,1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer.Please Note Punching bag please do not only fill sand, filling preferably not more than 50 pounds. You can use sawdust, sand, old clothes, sponge, quilt, cotton and other fillers. MORE DETAILS agerangedescription Adult,Teens asin B0CRDVZ4TB bestsellersrank 62,571 in Sports Outdoors See Top 100 in Sports Outdoors 41 in Heavy Punching Bags brandname Vensmuste color 1.Black customerreviews 4.4 4.4 out of 5 stars 457 4.4 out of 5 stars includedcomponents 1 x 4ft punching bagUnfilled,1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer itemdimensionswxh 12.6W x 47.24H itemweight 6 pounds leaguename MMA manufacturer Vensmuste manufacturerpartnumber Punching Bag.DZ.B modelnumber 4FT Punching Bag for Adults numberofitems 1 numberofpacks 1 outermaterial Oxford Cloth,Polyurethane PU size 4ft120cm sporttype Boxing,Kickboxing,Taekwondo,Muay Thai,MMA teamname MMA




