URBNFit Pilates Ball9 Inch Small Exercise Ball

SMALL BALL, BIG WORKOUT This exercise ball small takes 220 lb of load and wont bail when the session gets serious. Stretch before HIIT circuits, wedge it between knees for glute bridges, press between palms for chest work, or slide it behind your lower back at your desk. Same ball, ten different exercises.PILATES BARRE HIIT YOGA Barre teachers keep one in their bag for adductor pulses between sets. Pilates instructors use it for betweentheknees stability during morning mat sessions. HIIT athletes throw it into circuits for controlled squeeze reps. Yoga folks use it for shoulder mobility. The 9 inch Pilates ball that shows up wherever you train.PREGNANCY, POSTPARTUM, PT DESK Expecting parents sit on it for pelvic mobility during pregnancy with OB clearance. Postpartum recovery moms wedge it between knees for diastasisfriendly bridges. Physical therapists hand it to rehab patients occupational therapists use it in labor and delivery prep. Desk workers slide it behind their lumbar during the workday.NONSLIP, ANTIBURST, PAIRS WITH YOUR KIT Sweatfriendly nonslip glaze holds through holds. Antiburst PVC is BPAfree and latexfree. Pairs with a yoga mat, foam roller, ankle weights, and our 12inch pilates ring as a full pilates ring and ball set. Straw pump inflates in 90 seconds pull the plug and pack flat for travel.12MONTH URBNFIT PROMISE If it fails to hold air within 12 months, message us and well replace it. Show up to the workout. Well cover the core ball. MORE DETAILS agerangedescription Adult asin B07215Y8MR balltype pilates ball bestsellersrank 9,044 in Sports Outdoors See Top 100 in Sports Outdoors 44 in Exercise Balls brandname URBNFit color Black constructiontype inflatable pvc corematerial Polyvinyl Chloride PVC customerreviews 4.4 4.4 out of 5 stars 7,696 4.4 out of 5 stars includedcomponents Two Plugs, Two Straws, Instructions and Exercises itemdiameter 9 centimeters itemhighlight AntiBurst NonSlip PVC, LatexFree, Pilates Ball Small, Lumbar Cushion, Yoga Ball Small, Postpartum itemweight 220 g manufacturer URBNFit manufacturerpartnumber ExerciseBallParent materialtype Polyvinyl Chloride PVC modelnumber URNSPOMINBALBLK numberofitems 1 numberofpacks 1 size XS 9 23cm sporttype Exercise Fitness unitcount 1 Count upc 647829992019 warrantydescription 1 Year Manufacturer