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Squat Mat with Foot Position GuideThis squat mat helps guide your foot placement during squats, lunges, and lowerbody workouts. The printed stance guide makes it easier to practice narrow, standard, and wide squat positions at home.Made for Home Gym TrainingGreat for bodyweight squats, leg workouts, glute exercises, ab training, and warmups. A practical fitness mat for users who want a clear visual guide while exercising.AntiSlip Workout SurfaceThe textured surface and antislip base help the mat stay steady during daily training. Use it on wood floors, home gym floors, fitness rooms, or garage workout spaces.Lightweight and Rollable DesignThis squat target mat is lightweight and easy to roll up after use. Store it in a closet, gym bag, or workout corner without taking up much space.Compact Size for Daily WorkoutsMeasuring 31.5 x 13.78, this squat mat offers enough space for guided stance training while remaining compact for home use, travel, and small workout areas. MORE DETAILS asin B0FX8PK9XX bestsellersrank 18,729 in Sports Outdoors See Top 100 in Sports Outdoors 41 in Exercise Mats brandname Zfwdobk color black customerreviews 4.4 4.4 out of 5 stars 56 4.4 out of 5 stars itemdimensionslxwxthickness 31.49L x 13.77W x 0.19Th itemweight 0.2 kg manufacturer Zfwdobk material diatomaceous muddiatomaceous mud numberofitems 1 partnumber DFLC54132 productcareinstructions Machine Wash upc 774196584179
