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1 KETTLEBELL. 3 WEIGHTSThis 3in1 adjustable kettlebell switches between 5 lb 2.3 kg, 8 lb 3.6 kg, and 12 lb 5.4 kg, giving beginners three resistance levels for progressive strength training without three separate weights.START WHERE YOU AREDesigned for women, beginners, and homeworkout users, this adjustable kettlebell offers a manageable way to build strength, practice form, and progress through three resistance levels at your own pace.MORE WAYS TO MOVEUse this adjustable kettlebell for squats, swings, rows, presses, deadlifts, carries, and core exercises. Three resistance settings support upperbody, lowerbody, and fullbody strength workouts at home.PRESS. TWIST. TRAINTo adjust the kettlebell, press the spring clasp and twist counterclockwise to select 5 lb 2.3 kg, 8 lb 3.6 kg, or 12 lb 5.4 kg. Its patented twistandlock system holds the selected weight setting in place.GET A GRIPThe wide, ergonomic handle supports a comfortable, controlled hold for one and twohanded exercises. Move confidently through swings, goblet squats, rows, presses, deadlifts, and carries with room for natural hand placement.MADE TO FIT YOUR SPACEThe adjustable kettlebell measures approximately 10.5 in 26.5 cm high, with a 6.5 in 16.5 cm handle width and 6 in 15.5 cm base. Its compact footprint fits apartments, home gyms, and workout corners.SET IT DOWN. STAY STEADYA flat base helps the adjustable kettlebell stand securely between exercises and during storage. The foam packaging insert can also sit beneath it as a cushioning pad when placing the kettlebell on the floor.SMOOTH BY DESIGNThis adjustable kettlebell pairs a patented exterior design with a smooth PE outer shell and solidified sandbased core. The streamlined surface feels comfortable during holds and presses and wipes clean with a damp cloth.A LITTLE GUIDANCE. A LOT OF MOVESThe package includes one 3in1 adjustable kettlebell and one illustrated workout guide covering squats, rows, presses, deadlifts, and swings to help beginners explore upper and lowerbody training.READY TO GIVE. MADE TO MOVEA practical gift for women, beginners, and homeworkout fans. Three adjustable weight settings, a compact footprint, and clean design make it a thoughtful choice for birthdays, holidays, housewarmings, and new routines. MORE DETAILS asin B0D78D8RVJ bestsellersrank 45,830 in Sports Outdoors See Top 100 in Sports Outdoors 89 in Strength Training Kettlebells brandname kure.fit color Sage customerreviews 4.6 4.6 out of 5 stars 251 4.6 out of 5 stars handlediameter 3 cm 1.18 inches itemdimensionslxwxh 8.07L x 7.87W x 12.2H itemhighlight Kettlebell for women at home, with an illustrated exercise guide for beginnerfriendly fullbody strength training workouts. itemweight 12 pounds manufacturer kure.fit material PE Polyethylene, Solidified SandBased Composite modelnumber KFAKP03 numberofitems 1 partnumber KFAKP03 recommendedusesforproduct Beginner Strength Training for Women, Core Strength and Stability Workouts, FullBody Strength and Conditioning, Functional Fitness and Circuit Workouts, Home Adjustable Kettlebell Workouts, Kettlebell Squats, Swings, Rows, Presses, and Deadlifts, LowerBody Kettlebell Exercises, Personal Training and Group Fitness Classes, Progressive Resistance Training at Home, SmallSpace and Apartment Fitness, UpperBody Kettlebell Exercises specialfeatures 5 lb 2.3 kg, 8 lb 3.6 kg, 12 lb 5.4 kg Settings, Compact FlatBase Design for Small Spaces, Patented 3in1 Weight Adjustment, Smooth Exterior Design with PE Shell and SandBased Core, Wide Ergonomic Handle for One or TwoHand Use
